
Ingredients
2 1/4 cups of chicken broth (however much the brown rice packaging says to use of water)
1 cups uncooked brown rice
2 heads of Broccoli
1/2 head of cauliflower
1 TBS Italian Seasoning (or more)
1 small onion, chopped
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of chicken soup
1 cup milk
7 uncooked chicken thighs
1 pound of shredded cheese (estimate)
Direction
- Cook brown rice as written on packaging. When the recipe calls for water, use the chicken broth instead.
- Preheat oven to 350 degrees
- Grease a 9 x 13 inch pan. Wash and chop up broccoli and cauliflower into larger chunks. Evenly lay them out to cover the bottom of the pan. Liberally sprinkle them with Italian seasoning.
- Chop up chicken into 1 inch chunks. Place chicken pieces evenly around the vegetables.
- In a saucepan, saute onions in a little butter/margarine. Add cream of mushroom/chicken soups and milk.
- When rice is finished, combine rice and onion/soups together in saucepan. Add shredded cheese. Mix until combined. Pour over the top of the chicken/vegetables.
- Cook for 55 minutes or until chicken is cooked through. I recommend stirring halfway through to ensure chicken is cooked more evenly.
- I had my chicken marinating in dijon mustard and red wine vinegar for at least 30 minutes prior.
- To speed up the dinner, use instant rice and precooked chicken (rotisserie chicken?). Cut the vegetables smaller and then cook until heated through (30 min).
- You may use chicken breasts, but I recommend cutting the vegetables smaller and cutting the time to 35 minutes or until chicken is cooked.
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